So., 20. Aug.|
The Pole Academy
Get Bent: Backbend Workshop
Put your back into it! Join Ally at The Pole Academy for this Backbend focused Workshop! 90 Minutes / $20
Zeit & Ort
20. Aug., 15:30 – 17:00
The Pole Academy, 637 Congaree Rd Unit G, Greenville, SC 29607, USA
Über die Veranstaltung
Ally will focus you on active muscle engagement for a safe and strong backbend. There will be techniques, cues, homework lessons and one on one support during the workshop. Learn to safely stretch, prepare, spot and hold backbends with ease!
Dress in layers to keep your core warm, bring yoga blocks and resistance bands if you have any. There will be some provided but there is limited stock.
Sign up online at www.thepoleacademy.com under SCHEDULE - Create / Log In to your student account - Purchase your credit under the "Workshops& Event's" tab - Click Sign Up, scroll to the class and click sign up.
SPACES LIMITED for this intense workshop!